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Parent or Alumni - Fitness Agreement 2024/25

Parent and Alumni Fitness Center Agreement 


ISB Fitness Center members have a responsibility to follow all rules and exercise in a safe manner. Resistance training, if performed improperly and without a training partner such as a spotter, can be dangerous. Members must obey all rules and regulations, ensure that they utilize the center and equipment in a safe and responsible manner, report any damage to the supervisor or Athletic Department, and ensure that it is physically safe for them to undergo exercise.


ISB Fitness Center Hours of Operation


Monday - Friday:

5:00pm-8:00pm


Saturday:

8:00am-12:00pm


Sunday:

Closed


Rules and Regulations


  1. Must bring your ISB ID to tap in. No ID, no entrance. 
  2. You must wear proper gym attire. No jeans/pants (excluding sweatpants/joggers), no crocs/sandals/flip flops
  3. Shoes must be worn at all times
  4. No food from the cafeteria, Grind, vendors will be allowed to be brought in
  5. No horse playing/rough housing/inappropriate behavior or language
  6. Please exercise caution when squatting or bench pressing - use safety measures when needed
  7. Use collars on the barbells at all times
  8. RERACK YOUR WEIGHTS and put away any equipment you used exactly where you go them from
  9. Wipe down any equipment used - cardio, machines, and weights 
  10. Bring your own water bottle and must have a lid - no open containers
  11. If you want to listen to your music please use your own headphones.


Contacts: 

  • Athletic Director: Chris Mott - chrism@isb.ac.th
  • Athletic Trainer: Cory Campopiano - coryc@isb.ac.th
  • Fitness Center Supervisor: Khun Dee - wuttitho@isb.ac.th
Name (First) Family Name ISB ID number

AGREEMENT


I, hereby agree to use the ISB Fitness Center and follow all the rules, and I acknowledge and understand the conditions and risks listed above and below. I further agree not to hold the school or anyone associated with the school responsible for any injury I may sustain while using the fitness center. I understand that it is my sole responsibility to use the room properly and that I assume all responsibility for any injuries that occur.

No food or drink is allowed in the fitness center. Water bottles are allowed, however, they must contain water only and not juice or other beverages. The ISB Fitness Room Supervisor is on duty to ensure safety, proper use of equipment, advice, and support. If you need assistance with a machine or other equipment, he can demonstrate proper use.

Wipe and sanitize the equipment once you have finished using it. Towels will be provided to each member upon entry, and disinfectant spray is available. Additionally, there are paper towels.

Proper athletic shoes and clothes must be worn at all times. Shoes MUST BE CLEAN before entering the facility. Any member exhibiting dangerous or irresponsible behavior will be asked to leave and their membership will be suspended until further review. No inappropriate behavior, bad language, horseplay, taunting, or practical joking is allowed. Anyone violating this rule will be immediately asked to leave and their privileges may be revoked. All equipment must be returned to its original location. All dumbbells, plates, bars, collars, pins, mats, jump ropes and other materials must be returned to the proper location.

I have read and understood the rules and policies that govern the ISB Fitness Center. I agree to follow these rules completely and I understand that my privileges can be suspended or revoked for infractions that occur. By signing this I attest that I am prepared to begin a fitness program and I will accept all responsibility for any injury that occurs to me while I am using the ISB Fitness Center.


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